CLIENT TESTIMONIALS AND STORIES

Thanks to Ian, for always asking questions and continuing to push the boundaries. You made me a better trainer.

Ian’s client story >>

“Kate is an excellent personal trainer. She listens to what you want to achieve, works with you across all areas to reach your goals and constantly helps you to ensure proper techniques are used whilst training . Would definitely recommend her to anyone looking for a new personal trainer” – Brittany Davidson-Sammut

Thanks to Clarice, for being so consistent and dedicated to training. For trusting me all the way from Hawaii and for letting me come visit.

Clarice’s client story >>

“Probably one of the best PT’s in the Hills! Kate will find the best fitness program to suit you. You’ll have plenty of fun whilst reaching your goals!!” – Leea – Maree Argiropoulos

Thanks to Helena, for taking ownership of her program and spending the time to really make the most of the resources and tools provided (and kicking fitness butt).

Helena’s client story >>

Thanks to Bec, for pushing herself every session. Never giving up. Always being so bubbly and caring. And giving the best hugs!

Bec’s client story >>

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Before I started training with Kate I was worried about whether or not the training would be interesting and if it would be applicable to me. Kate took my goals from our initial conversation and tailored the training plan to improve my overall fitness while focusing on key areas for snowboarding.

When I started training my main goals where to improve fitness and also muscular endurance for snowboarding, I was also wanting to train in preparation for running and cycling events.

Since training I have now noticed I have better balance and coordination. I have also been able to complete City2Surf for the first time (the longest run I’ve completed).

– Brad Issac

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HERE IS HOW WE CAN WORK TOGETHER

Working together on a monthly basis, you’ll have your diet and training program tailored specifically to you. Train like nobody else, because nobody else is you. For those of you who have lost focus and direction and are ready to start getting some results.

Learn more >>

Book now

Not sure how to get started and need to talk to a professional? Book a complementary 30 minute consultation with Kate. Absolutely no obligation. Why not really?

Kate has been the only trainer that will take that time and listen and explain what we are trying to achieve. As stated above I felt comfortable with Kate after our coffee discussion and once commencing training she tailored the program as an individual and also accepted my limitations as with the knee reconstruction it has limited some of my movement for some exercises.

Ian

Kate has made my life improve for the better and I would be unhappy, unhealthy and not living my life to the fullest without her. My kids and I will forever be thankful to her for the love and support she has shown us over the time we have known her.

Bec

I’m an online client, so I don’t have the luxury of having Kate present during a workout. I’ve come to the realization that consistency is key but also being flexible when necessary and not beating yourself up when you fall short. I’m also learning more about what I put into my body and how important it is.

Clarice